Spine & Joint Care

Importance of Spine & Joint Care

One of the most-heard complaints from both young and old alike in today’s “gadget-centered” life is spine and joint pain. Professional life that requires prolonged sitting position, unbalanced food and lack of dietary proteins, degenerative conditions that accompany old age and above all, sheer inertia and lack of an active lifestyle, aggravates joint and spinal problems. If left untreated, what starts as a mild stiffness of the joints or a pain on the shoulders or neck could develop into serious medical complications.

Common Diseases and Causes

The human skeletal system is composed of a complex structure of muscles, ligaments, tendons, disks and bones, which work in unison to support our body and help us move around. Problems with any of these components can lead to back and joint pains. The pain often results from strain, medical conditions, age and poor posture, among others. However, in some cases, its cause remains unclear.

Common Spine and Joint Problems:

  • Arthritis
  • Osteoarthritis
  • Rheumatoid Arthritis
  • Sprains
  • Multiple sclerosis
  • Ruptured and bulging disks
  • Abnormal curvature of the spine
  • Osteoporosis

How can Ayurmayi help

Ayurveda is one of the most preferred treatment methodologies for dealing with spine and joint problems. Ayurvedic joint care procedures are effective, time tested and without side effects. Ayurmayi, as one of top-rated ayurvedic treatment centers in Kerala, focuses on providing personalized care packages for spine and joint care. Special therapies included in this package target in relieving inflammation, releasing pain in the affected area, strengthening connective tissues and nourishing the joints by improving blood and lymph circulation. Each package lasts 2 weeks to 6 months depending on the patient’s medical condition and would include: Choornaswedam, Patrapotalaswedam, Pichu, Pizichil, Njavara kizhi, pizhichil, kati vasti, Greevabasthi, Kashaya Basthy, Matravasthy, Virechanam and many more.

Ayurmayi also provides regenerative therapies by combining Ayurveda with Yoga and other mild physical exercises. This, together with healthy diet and natural medications, can indeed give you relief from all spine and joint problems.